Get Moving: 500 Reps – The Pyramid Ab Workout

2018-11-11T16:43:35+00:00Wellness|

Tighten up that tummy with a new Pyramid Ab Workout – try it now!

Can you tell I’m on an ab-kick lately? Recently it was belly dancing but now I’m moving on a pyramid style workout. Try this Pyramid Ab Workout with me, can you pull off 500 reps?!

What’s a pyramid style workout anyway… and do I have to sell anything? Good question, but no. Unlike a pyramid scheme, a pyramid workout consists of taking a sequence of exercises and upping the number of reps each time.

In this ab-centric workout, you’ll tackle front crunches, cross crunches, leg lifts and roll-ups. They’re not so tough on their own but what happens as the reps build? Can you keep up? Time to find out!