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The Sound of Natural Silence

In Movies & TV, Other, Travel, Wellness by ashbydodd

When was the last time you were in a location with only natural sound? Never? Gordon Hempton’s mission is simple in theory, to record the last remaining ‘quiet places’ of the world before they vanish.  Known as an acoustic ecologist, Hempton has traveled to untouched …

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Let’s Go! The Ice Caves Vatnajökull

In Other, Travel by ashbydodd

A real life winter wonderland. Vatnajökull National Park in Iceland is a must for any adventure-seeking globetrotter.  From volcanoes to glaciers, this vast expanse of protected land is a nature lover’s dream.  But there is nothing more dreamy than the breathtaking ice caves of the …

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Break Time: Kauai Timelapse

In Other, Travel, Wellness by ashbydodd

It’s the middle of the week and it’s time for you to sit back and take a few minutes for yourself.  Easier said than done, right? I feel you, trust me.  This work-a-holic gal can’t ever seem to shut off her mind… unless I can …

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Break Time: Exploring Pocket Creek

In Other, Wellness by ashbydodd

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”  ― Amit Ray, Om Chanting and Meditation It’s the middle of your busy day and you’re about to burst from the stress building up inside you, it’s time …

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Break Time: A Lakeside Cabin in Belgium

In Other, Wellness by ashbydodd

“Looking at beauty in the world, is the first step of purifying the mind.”  ― Amit Ray, Meditation: Insights and Inspirations It seems like now would be a very good time for you to slow down a bit… but let’s face facts, taking a moment …