This 30-Minute Sexy Cardio Dance Vixen Workout is the perfect addition to your holiday workout routine. Feel sexy, have fun, and get fit!
And you thought your high school was talented?! Walden Grove High School kills at their pep rally with a brilliant Wizard of Oz dance team routine.
In the poem, ‘Fat Man Dancing’ Jared Singer drives home the message of loving yourself no matter your shape or size. His funny and honest words epitomize the term “body positive.”
Start your Monday off with this fun 30 minute cardio dance party fitness routine, led by Equinox instructor Nicole Steen. It’s sure to get you moving and ready for the week!
“Raised by Krump” explores the LA-born dance movement “krumping,” and how the dance has helped the lives of some of the area’s most influential dancers. In most cases, when a guy opts for dancing as an alternative to violence, it’s the start of an 80’s …