In 2014, Ellen Page proudly came out as gay during a very public human rights event. Her only regret? Not coming out sooner. Watch!
Center yourself and reenergize as you prepare for the upcoming week. You only need 15 minutes and a yoga mat for a Total Body Recharge.
We all suffer so it’s important to remember that from that suffering comes strength. Kahlil Gibran’s quote is still relevant today.
Social Media Influencers are experiencing high rates of anxiety and depression. But with such a coveted job, how is this even possible?
20 years ago the actor who played Jar Jar Binks in “Star Wars: Episode I - The Phantom Menace” considered taking his own life due to the movie backlash. Hear his story.
M. Scott Peck explains that sometimes it is at our lowest when we rise up to become our best. Get motivated - read his quote regarding “our finest moments”.
When his two sons committed suicide, Thomas turned to a radical therapy treatment of ketamine infusions. Yes, the same ketamine that was popular in the 1990s club scene. Find out how doctors are now using it to treat severe depression.