Get Your Abs in Gear with a Fun Belly Dance Workout Routine!
Just because summer is over doesn’t mean you need to give up! Dance those abs in gear with a brand new, belly dance workout.
Start Your Day with a 20-Minute Hatha Beginner Yoga Routine
Start your day with this 20-minute Hatha Beginner Yoga routine and release tension while reducing stress. Give it a try today!
Use Exercise to Build Up Your Empire with ‘Run An Empire’
Get healthy by building and defending your empire against opponents in the new, fitness-based game: Run An Empire. Find out more.
How It’s Made: Do You Appreciate Your Everyday Toothbrush?
You use a toothbrush every.single.day (hopefully), but have you ever once stopped to consider how that miraculous, ordinary wonder-tool was made? Find out!
Motivation: “Our Finest Moments…” Quote by M. Scott Peck
M. Scott Peck explains that sometimes it is at our lowest when we rise up to become our best. Get motivated - read his quote regarding “our finest moments”.
Keep Your Beach Body With A Calorie-Burning Cardio Ab Workout
Just because summer is over doesn’t mean you get to slack off on your workout. Kick your new season of fitness into gear with a cardio ab workout!
Shower Curtain with Pockets: Safely Use Up to 17 Devices in the Shower!
This shower curtain with pockets for your electronic devices might be a game-changer! Find out how to safely watch Netflix while you rinse off.
Take Charge of Your Text Neck Symptoms with a Targeted Yoga Routine
Text Neck is a real phenomenon that happens when you spend too much time looking down at your screens and devices. Combat the symptoms with this targeted yoga routine.
Caviar Facial Beauty Treatment – Is It Worth It?
Is a caviar facial worth the high price tag? If you have the money it definitely is! Find out why caviar is so good for your skin.
Gigi Hadid ‘s No-Equipment Travel Workout Routine
Finding your perfect travel workout routine is important - try Gigi Hadid’s no-equipment workout and see if it works for you.
Motivation: Our Deepest Fear is That We Are Powerful Beyond Measure
“Our deepest fear is not that we are inadequate.” Get motivated and read the full, powerful quote by Marianne Williamson.
Start Your Week With Yoga for Stress Management
Start your week off with a little Yoga for Stress Management. Whether you're hosting family for the holiday or preparing for your normal work week routine, kick things off stress-free.
Break Time: Relax and Explore Sarah’s Creek in Georgia
Explore the beauty of Sarah’s Creek in Georgia’s Chattahoochee National Forest without ever leaving your home. Take a break right and relax right now!
90’s Club Drug Ketamine Treats Severe Depression in New Treatment
When his two sons committed suicide, Thomas turned to a radical therapy treatment of ketamine infusions. Yes, the same ketamine that was popular in the 1990s club scene. Find out how doctors are now using it to treat severe depression.
15 Minute Cardio Dance Fitness Workout to Kick Off Your Week
Get moving on this Monday Morning with a cardio dance workout routine guaranteed to have you bouncing back from your weekend stress, laziness, or utter insanity. Focus and get back in gear - you only need 15 minutes!