How Pickle Juice Can Improve Your Health

I have good news for those who love pickles or pickle juice – you should drink more! Find out how it improves your health.

I have put pickle juice into mixed drinks and recipes for years, but I never considered drinking it straight, and I certainly never considered the health benefits. But that’s the thing; there are so many reasons you should incorporate the briny liquid into your daily diet.

**Make This St. Patrick’s Day Pickle Surfer Cocktail Recipe – Brit + Co**

Pickle juice isn’t just tasty; it can help with hydration, debilitating muscle cramps, gut health, and can help with weight loss. Athletes have been drinking pickle juice for years – why aren’t you?!

Learn more about this incredible juice:

Have you ever thought about taking a big swig of the juice that’s left over in the pickle jar? If your assumption is that the taste will be very salty, you’re right. But what you might not know is that there are some pretty considerable health benefits to taking a big gulp of pickle juice.